Ready to get fit and discover your inner primate?

Choose Your Classes

Pole Dance

Looking for a unique way to get fit? Look no further than Pole Dance! Our classes combine the power of strength, grace, and sensuality on the vertical stainless steel apparatus. Learn spins, dance movements, floorwork, and conditioning exercises that will improve your body awareness and coordination while increasing upper body strength and flexibility. No prior experience needed – our instructors will teach you all the basics to progress. So what are you waiting for? Join us now for a pole-dancing experience like no other!
 

Aerial Silks

Experience flight with Aerial Silks! Learn how to climb and wrap the aerial silk apparatus to create stunning and powerful holds and locks around your body. Our classes will help you build upper body strength, increase flexibility and coordination, no matter what level you are starting from. So come join us today and take flight with Aerial Silks!

Aerial Hoop

Unleash your inner acrobat and take your fitness to new heights with Aerial Hoop! Our classes will teach you all the techniques needed to enter and exit the hoop, as well as build strength, body awareness and coordination. No prior experience necessary – get ready to create beautiful shapes and movements above, inside and below the apparatus. Get ready to fly high with Aerial Hoop!

Stretch

Ready to take your flexibility to the next level? Stretch with us! Our classes provide you with the proper and safe technique to enhance your flexibility, no matter what your goals may be. From increased ability to perform functional movement to advanced flexibility that can be translated to your aerial dance practice, Stretch is the perfect way to support you in achieving them. Join us today and get ready for a whole new world of flexibility!

Exotic Heels

Exotic Heels is a sexy, energetic, fun filled high cardio pole dance flow class, you will learn how to flow, twirl, roll, clack those heels all on the floor and around the pole, our class is Beginner friendly, so no prior experience is needed. So come join us and learn all those sassy moves in those heels.

Exotic Pole Tricks

Get ready to perform your hottest pole moves while looking your best in those 8-inch heels! With Exotic Pole Tricks, you’ll get a great workout while having fun learning how to do the most impressive pole moves. So what are you waiting for? Try out Exotic Pole Tricks today and show off your new moves!

Exotic Acro Chair

Are you ready to take your dance moves to the next level? Join us every Monday at 5pm for Exotic Acro Chair Beginner level. Learn how to seduce and trick your way on and around the chair with heels and knee pads. Heels and knee pads are a requirement, but you can also go barefoot to learn the choreography. Unleash your inner dancer and get ready to show off your moves with Exotic Acro Chair!

Flirty Buti Fitness

Ready to tone, tighten, & lift your behind? Including cardio, abs, arms and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat and for all fitness levels. We will teach you the secrets to sculpting a beautiful butt and toning your upper body and abs. You will see and feel results quickly and be stronger for pole! 

Class Schedule

Class Fee's

Beginner

Monthly Package
R 600
00
Monthly
  • 1 class per week
  • R250 Registration Fee

Feeling It

Monthly Package
R 750
00
Monthly
  • 2 classes per week
  • R250 Registration Fee

Triple Threat

Monthly Package
R 850
00
Monthly
  • 3 classes per week
  • R250 Registration Fee
Popular

Seriously Into It

Monthly Package
R 950
00
Monthly
  • 4 classes per week
  • R250 Registration Fee

Addict

Monthly Package
R 1400
00
Monthly
  • Unlimited classes
  • R250 Registration Fee

Sign up for a 12 month fixed-term contract and you will receive unlimited classes in your 12th month & pay no annual re-registration fee.

1 Class Pass

Drop In Classes
R 160
00
Once-off
  • 1 Drop-in Class

5 Class Pass

Drop In Classes
R 750
00
Once-off
  • 5 Classes
Popular

10 Class Pass

Drop In Classes
R 1400
00
Once-off
  • 10 Classes

Our Tribe Leaders

Megan Ramos

Owner and instructor in all disciplines

I fell in love with pole dancing in 2008. I loved the way I felt about myself and how I was capable of doing such amazing things with my body. Pole has been a part of my life in so many different ways.

I have no dance background, only a love to learn; that proves that anyone can learn to dance. I am blessed to be able to share that love for Pole and Aerial with others. I teach all levels of pole, aerial and fitness.

Cindy Wills

Pole, Aerial & Stretch Instructor

I am a ‘not-so-closet’ obstacle course junkie when I am not at the studio. I love challenging girls to do what I know they are capable of, and not only what they think they can do.

I teach aerial, stretch and intermediate pole at Primal Pole and Fitness. My style is strength and tricks.

Cindy Wills

Pole, Aerial & Stretch Instructor

I am a ‘not-so-closet’ obstacle course junkie when I am not at the studio. I love challenging girls to do what I know they are capable of, and not only what they think they can do.

I teach aerial, stretch and intermediate pole at Primal Pole and Fitness. My style is strength and tricks.

Serena Hodgkin

Pole Instructor

I started pole dancing 10 years ago. I have now been teaching since May 2021 and this has been an amazing experience. Teaching new ladies my passion for pole dancing and watching them fly. Pole fitness is an amazing sport to build strength, tone and make lifelong friends. My favorite part of going to classes is the amazing women you train with, always there to motivate you and catch you when you fall.